
The Focused Flow Lab is a 60-minute live session where we reset together each month. Together we will:
Reflect on what worked and what didn’t this month
Walk step-by-step through setting up your Focused Flow
Leave with one clear focus for the next 30 days
Think of it as your monthly clarity ritual—a moment to pause, simplify, and reconnect with what actually matters in your business.

A one-page business rhythm for solopreneurs to track focus, growth, and clarity.
You’ll walk away with a one-page clarity map that shows exactly what’s working in your business, where to focus next, and how to plan without getting overwhelmed.
It’s designed for solopreneurs, coaches, and service-based entrepreneurs earning in the five- to low six-figure range who want steady growth without burnout or overcomplication.
